Having a mental health issue can be scary leaving you filled with anxiety or just finding the courage to reach out especially if you are in a dark place can be difficult as well. Also trying to figure out where you start to get the help you need and can you afford it? There are

Note: I work diligently to make sure podcasts are mastered for the the best audio production.  My sincere apologies, there was technical wonkiness on my audio that we mastered for the best quality considering the technical issue.  This doesn’t take away from the amazing content.  Thank you for your grace and understanding. What is a

Note: I work diligently to make sure podcasts are mastered for the the best audio production.  My sincere apologies, there was technical wonkiness on my audio that we mastered for the best quality considering the technical issue.  This doesn’t take away from the amazing content.  Thank you for your grace and understanding.While family caregiving can

In the last decade, the U.S. has taken measures to improve healthcare and the consumer experience. However, studies show that only seven percent of Americans are satisfied with the current healthcare system. The desire for change even crosses political lines and from multiple political affiliations…all agree the healthcare system needs changes or a complete overhaul.

Sometimes you are in a dark place and getting out of that is hard…reaching out for help is well difficult…what will people think…are you weak…you tell yourself to be strong. Finally, you find the courage to reach out, but where do you find the right resources, and can you afford the help you need? What

Susan S. shares her story: I was tired of being rushed through a doctor’s visit and having to repeat myself or gather additional paperwork when my specialist wasn’t communicating with my primary care doctor. Healthcare is expensive enough without having to manage this too and even more concerning, what if something gets missed? Trying the

Susan is a single Mom, with two beautiful daughters Zoe 5 and Emelia 3.  She is rolling the dice and going without healthcare insurance praying everyday she and her girls are kept safe.  She simply can’t afford a monthly premium of $875 a month with a $8000 deductible and she doesn’t qualify for Medicaid.  One

Joe sees his Primary Care Physician complaining of shortness of breath and chest pain.  Because of his family history, and because Joe is overweight and smokes, his primary care physician is concerned that he may be at risk for cardiovascular disease (CVD). Joe’s primary care physician coordinates care with a lab facility who runs his

Having a surgery planned, or elective is concerning. There are so many questions and concerns. I know I had a total knee replacement surgery a year ago, and while my surgeon and the facility where I was having the procedure were awesome in providing prep documents and answering my questions, I was still anxious. I

Do you find yourself stressed when you think of your next provider visit?  Will you have time to ask the questions on your mind?  What if you don’t understand the responses, should you ask for clarification? Your provider sees you for that 20–30-minute visit and yet YOU live with yourself everyday 24 hours and seven